Services

Services

Corporate Wellness

Mount Up Personal Training offers fitness programs for corporate, residential and private fitness facilities. We provide one-on-one personal training, group training, boot camps, and fitness classes. We staff on site fitness centers with certified fitness instructors, personal trainers, and fitness center associates.

One On One Personal Training

One Client- One Trainer
In Home training available for additional fee.

Group Training

Cardio and strength training with the benefit of individual attention in a small group setting at a fraction of a one on one personal training session price. Group training is a great way to share the cost and experience with friends. Max 6 people per group.

Boot camp (Indoor/Outdoor)

  • A High intensity workout that combines aerobic exercise and muscle conditioning.
  • This class will push your body to new levels of fitness and endurance.
  • What to expect from “Mount Up Boot camp
  • Personal assessment
  • Accountability
  • Nutritional Guidance,
  • Cardio mixed with exercises such as push-ups, squats,lunges and most of all RESULTS!!!!

Bodybuilding Training

Think outside the box, we are not limited to the fitness training. Mr. Jones has extensive years of experience as a body building expert.

Online Training Program/Training via Skype

In this era of technology we are not restricted in our area of city, as the Internet has spread our personal training services worldwide. Mount Up Personal Training offers different personal training programs online. What do you need to do? It is simple Contact us and share your Skype ID. Tell us your goals and lets get started.

Nutrition Programs

Customized meal plans